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Level 2 Certificate in Fitness Instructing (GYM)

Level 2 Certificate in Fitness Instructing (GYM)

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Course Overview

HiQual UK delivers the Level 2 Certificate in Fitness Instructing (Gym), designed for learners entering the fitness, wellness, and personal training industry. The qualification builds foundational competence in exercise instruction, gym safety, client communication, anatomy, and programme delivery. Learners develop the skills required to support clients in gym environments while producing audit‑ready documentation for regulated fitness practice.

Qualification Details

Qualification Title Level 2 Certificate in Fitness Instructing (GYM)
Total Credits 20
Guided Learning Hours 40
Qualification Time 80
  1. Introduction to Fitness Instructing Role of the instructor, professional conduct, and industry expectations.

  2. Anatomy & Physiology for Exercise Muscles, joints, movement patterns, and energy systems.

  3. Health, Safety & Welfare in a Fitness Environment Risk assessment, emergency procedures, and safe working practices.

  4. Principles of Exercise, Fitness & Wellbeing Training methods, components of fitness, and exercise guidelines.

  5. Planning Gym-Based Exercise Sessions Client needs analysis, session structure, and progression.

  6. Instructing Gym-Based Exercise Demonstration, technique correction, and communication skills.

  7. Client Interaction & Customer Service Motivation, rapport building, and professional boundaries.

  8. Lifestyle Management & Behaviour Change Goal setting, adherence strategies, and wellbeing support.

  9. Equipment Use & Gym Floor Management Machines, free weights, functional tools, and safety checks.

  10. Practical Assessments & Portfolio Development Real‑world gym instruction, case studies, and documentation.

  • Builds foundational competence in gym instruction

  • Strengthens communication, safety, and programme‑planning skills

  • Enhances compliance with UK fitness industry standards

  • Provides audit‑ready documentation and practical assessments

  • Supports progression into Level 3 Personal Training qualifications

  • Aspiring gym instructors

  • Fitness enthusiasts entering the industry

  • Learners progressing from Level 1 fitness or sports awards

  • Individuals seeking employment in gyms, health clubs, or wellness centres

  • Assessment Type: Practical assessments + written exam + portfolio review

  • Format: MCQs, gym‑based instruction tasks, case studies, oral defence

  • Total Questions: 40 theory + multiple practical tasks

  • Passing Score: 70%

  • Duration: 6–10 weeks (120–160 hours)

  • Certification: Level 2 Certificate in Fitness Instructing (Gym)

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