Level 2 Certificate in Fitness Coaching
Empowering professionals through accredited international qualifications.
Explore Other CoursesCourse Overview
HiQual UK delivers the Level 2 Certificate in Fitness Coaching, designed for learners developing foundational coaching skills within gym, community, and sports environments. The qualification builds competence in exercise instruction, communication, motivation, session planning, and safe coaching practices. Learners gain the practical ability to support clients in structured fitness sessions while producing audit‑ready documentation for regulated fitness settings.
Qualification Details
| Qualification Title | Level 2 Certificate in Fitness Coaching |
|---|---|
| Total Credits | 20 |
| Guided Learning Hours | 40 |
| Qualification Time | 80 |
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Introduction to Fitness Coaching Coaching roles, responsibilities, and professional expectations.
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Anatomy & Physiology for Exercise Muscles, movement patterns, and basic biomechanics.
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Health, Safety & Welfare in Coaching Environments Risk assessment, emergency procedures, and safe practice.
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Principles of Exercise & Training FITT principles, training methods, and progression models.
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Planning Fitness Coaching Sessions Client needs analysis, structuring sessions, and goal alignment.
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Delivering Fitness Coaching Sessions Demonstration, cueing, technique correction, and feedback.
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Motivation & Behaviour Change Goal setting, adherence strategies, and communication skills.
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Working With Diverse Client Groups Adaptations for age, ability, and fitness levels.
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Using Fitness Equipment Safely Machines, free weights, and functional tools.
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Practical Assessments & Portfolio Development Real‑world coaching tasks, case studies, and documentation.
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Builds foundational coaching and communication skills
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Strengthens session planning and safe exercise delivery
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Enhances understanding of training principles and client motivation
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Provides audit‑ready documentation and practical assessment experience
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Supports progression into Level 3 Personal Training qualifications
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Aspiring fitness coaches
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Learners progressing from Level 1 fitness or physical activity awards
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Individuals seeking entry‑level coaching roles
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Community members supporting group fitness activities
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Assessment Type: Practical assessments + written exam + portfolio review
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Format: MCQs, coaching demonstrations, observation tasks, oral discussion
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Total Questions: 40 theory + multiple practical tasks
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Passing Score: 70%
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Duration: 6–10 weeks (120–160 hours)
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Certification: Level 2 Certificate in Fitness Coaching
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